BRIAN BRENNAN COACHING
Coaching that builds more than muscle
Coaching that strengthens your body, sharpens your mind, and supports the life you want to live.
personalised guidance
Struggling to Stay on Track?
When life is busy, fitness often takes a back seat. But with the right coach, real progress is possible and sustainable.
I’ve worked with people at all stages of their journey, from nervous beginners to experienced lifters who’ve lost their way. Most aren’t lacking effort. They’re lacking structure, mindset support, and someone in their corner. That’s where I come in. With honest coaching built around your life, I’ll help you move forward with confidence and consistency.
Personalised Coaching
Sustainable Progress
Mindset & Motivation
Accountability & Support
Let’s Get to Work.
Your Week,
Your Training Plan
Get Started
Fitnesss Coaching Options
1:1 Coaching
Work with me privately, twice a week, to improve your training, mindset, nutrition, and consistency.
Membership Coaching
Get weekly sessions and classes, with ongoing support to keep you consistent, challenged, and progressing.
Guidance Backed by Experience
With over 15 years of experience and a background in both physical and mental health, I coach real, lasting transformation.
CLIENT REVIEW
I joined Brian’s gym just over 3 months ago and I am delighted with the progress I have made so far. I find the classes really enjoyable and varied as well as good fun. The classes also fit in well with my busy work schedule. I would highly recommend joining to anyone that is considering it.
Emily Bleahen
Google Review
Start with a consultation
Getting Started with Coaching
Book a Free Consultation
Get in touch and we’ll have a chat about your goals, struggles, as well as how I can support your growth.
Start With a Personalised Plan
Your coaching will be tailored to your life with training, nutrition, mindset, and accountability included.
Show Up, Do the Work, See Results
Together, we’ll build strength, consistency, and confidence, one session, one habit, one win at a time.
What Clients Are Saying
Real Words from Real Clients
Lisa
Brian is an excellent coach and personal trainer. He makes you feel comfortable, really knows his stuff and pushes you to do your best in an encouraging and supportive way.
He caters for all levels of ability and will tailor exercises for injuries. His small classes are the perfect size, and it always feels like you get 1:1 support.
Highly recommend Brian and his gym for anyone who wants to get fitter, stronger and physically (and mentally!) healthier.
Google Review
Eoghan
I value two main things in people I work with and work out with. High levels of competence in their field and the ability to have a bit of craic while achieving excellent results.
Brian Brennan does both of these things and does them extremely well. I love his classes, the culture and fun while still getting the work done. “You get out what you put in!” is engrained in my head, and in Brian’s voice!
I admire his own hard work while appreciating how he helps all his clients in a bespoke way. He provides you with all the tools to ensure you achieve your personal goals, and he will always steer on the right path, through lows, set backs, injuries, and the highs of personal bests!
Google Review
Blainaid
Brian is an excellent coach and has helped me to form great habits. These classes are excellent for someone who would like a tailored approach to exercise.
His knowledge, assistance and encouragement in each class are something that I haven’t experienced in any gym prior to this.
There is a great sense of community in Brian’s gym where members motivate each other in a friendly and inclusive environment. Joining has been a great decision!
Google Review
Aidan
Brian is a fantastic coach and displays great expertise in what he does. His classes are always challenging but in an enjoyable environment.
If you stick with it you will see and feel results. I would recommend anyone with a busy family or work life and also looking to set aside time each week to reach fitness goals to get in touch with Brian.
His classes are ideal for people who live busy lives and have not hours to spare but designed to push you to get positive effects.
Google Review
Edel
Starting classes with Brian is one of the best investments I have made. The environment is always so welcoming and supportive. The class exercises change often which make no two sessions the same but are always challenging enough to push out of my comfort zone.
My fitness level and confidence in my abilities have hugely increased with Brian’s guidance and expertise and I have achieved goals that I didn’t think were possible.
Google Review
Niamh
I can not recommend Brian enough , every class is different and he pushes you to your limits. Even though the classes are shared every exercise is tailored to your abilities.
Brian is so encouraging and promotes a healthy work/exercise/life balance. He helps you set goals and explains how to achieve them.
He understands everyone’s schedule’s are different and the flexibility of the timetable is super convenient.
Google Review