SMALL GROUP TRAINING (SGPT) Membership
Train Together. Grow Stronger.
Small-group classes offer the perfect blend of expert coaching, structured programming, and community support. With options to suit your schedule and goals, these memberships give you the freedom to train consistently with purpose, progress, and people behind you.
Why Group Coaching Works
Structured, progressive programming designed by a qualified coach
Motivation and energy from a supportive, like-minded group
Professional guidance in every class (max 6 people per session)
Flexibility to choose a membership that suits your lifestyle
A welcoming space where accountability and progress go hand in hand
Pick the Membership That Fits You
Membership Packages
Active Membership
2x SGPT Sessions per Week
Overview
For those building consistency, confidence, and a sustainable training routine.
Book a Free Consultation
Up to 2 coached sessions per week
Structured strength & conditioning programme
Access to the coaching app and workout tracking
Supportive coaching environment and community
Expert led coaching session
Ideal for individuals wanting accountability and movement without the full coaching commitment.
core Membership
3x SGPT Sessions per Week
Overview
For those ready to make training a non-negotiable part of their lifestyle.
Book a Free Consultation
Up to 3 coached sessions per week
Structured progressive training programme
Access to the coaching app and workout tracking
Increased accountability and consistency through regular training
Expert led coaching session
Built to help you develop sustainable habits and noticeable progress.
PERFORM Membership
4x SGPT per Week
Overview
For individuals wanting to push their fitness, structure, and performance to a higher level.
Book a Free Consultation
Up to 4 coached sessions per week
Performance-focused strength & conditioning programming
Access to the coaching app and workout tracking
Greater training volume and progression support
Expert led coaching session
Ideal for individuals wanting accountability and movement without the full coaching commitment.
LEGACY MEMBERSHIP
6x SGPT per Week
Overview
For highly committed members pursuing long-term performance, discipline, and personal standards.
Book a Free Consultation
Up to 6 coached sessions per week
High-frequency performance-focused training
Access to the coaching app and workout tracking
Designed for experienced and highly committed members
Expert led coaching session
Built to help you develop sustainable habits and noticeable progress.
Avril
Brian is a great coach who motivates you and pushes you to reach your goals. It is an amazing feeling to see yourself become more confident and stronger each week.
There’s is such a great variety in the classes and suitable for all fitness levels. Highly recommend.
Google Review
Lynda
Brian’s approach to understanding my needs and motivations have helped me enormously to consistently set and achieve new goals and really enjoy my training.
His sessions are always challenging but take into account my current level of fitness.
The skills I have learned from working with Brian have without doubt transferred to all areas of my life and this is why after 5+ years working with him, I continue to progress and seek out new challenges, whether that be in or out of the gym
Google Review
Ashley
Brian is an amazing coach. He is always professional, knowledgeable and helpful.
He believes in every single person that he coaches and he helps to push you to believe in yourself too.
His classes are always varied and fun and the gym itself is a such a friendly and nice environment. I would 100% reccomend Brian to anyone!
Google Review